WEIGHT LOSS
1) Team Diets
Going it alone on a diet can be hard! I
hear of more people losing weight and
keeping it off when they are accountable to
someone else. That’s why I recommend
Team
Diets! This online diet program keeps you
focused on your goals. And you get that all
important factor, SUPPORT. Team Diets offers
a FREE 30-day
trial. (Go to the bottom of their site &
click Free Trial.)
What a Team Diet Membership includes:
-
Weight loss support
team;
-
Monthly motivational
team calls with celebrity fitness
trainer Greg Alaio and other
knowledgeable fitness experts;
-
Delicious low fat
recipes;
-
Instructional online
cooking videos;
-
Online exercise
videos (which is a nice feature for
those who like to exercise in private or
while traveling);
-
Fat burning lifestyle
program;
-
Online personal log;
-
Fitness and weight
loss articles;
-
Access to recipe
management software to organize meals,
print grocery lists, view nutritional
details of your recipes.
Some of the support teams they have: Stay
at Home Moms and Dads, Bye-Bye Baby Weight,
Final 20 Club, Special Health Concerns, Fit
over 50, and 100 lb+.
2) Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle is an
excellent e-book for men and women, from
college students to regular folks. It’s
written by a personal trainer and
nutritionist whose been practicing what he
preaches for twenty years. His information
will help you lose fat without supplements
and drugs. And without messing up your
metabolism. You’ll get the skinny on being
skinny. This e-book has weight training
programs and cardio routines. And you’ll get
in depth nutritional advice on fat loss.
It’s upbeat and motivates you to stay on
track with your dietary goals.
3) Healthy Express Cookbook
Created by a busy mom,
Healthy Express
Cookbook: 101 Fresh, Light and Quick Dinners
has delicious entrée recipes. You can
download the e-book and put it in a three
ring binder for easy reference. The cookbook
is offered at a terrific price for what you
get.
It has an easy to use table of contents. The
recipe categories include Pizza/Pasta,
Mexican, Seafood, Sandwich/Burgers, Chicken,
Salads, Vegetarian and more. The food tastes
so good it’s hard to believe they are
healthy! Kudos to the author. Included with
the recipes you get time saving tips,
nutritional information, suggested healthy
side dishes and estimated preparation and
cooking time.
Look, Click, Be Happy. FoundIt-4U.com |
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